100 DAY CHALLENGE! join us for 100% New You!!Published:2015-12-03
It is time to make a change. We would like to introduce your to our 100 Day Challenge! Wheather you goal is OPTIMAL HEALTH, IMPROVE LEAN BODY MASS, LOSE WEIGHT…
Make new healthy habits for 2014! JOIN US!!
We will start with a 28 day whole food, all natural cleanse and purification program followed by a cutomized meal plans and tailor made exercise program.
Kick Off: Monday March 10th
Start Date: by March 15th
Completion Date: June 18-22
Weekly weigh-ins (can be done from home but need to have atleast 1 monthly weigh-in in our clinic).
Beginning and ending Body measurement taken.
Calculate weight gain or lose
Calculate Inches gained and lost + Body Fat %
Body Mass Index + Basal Metabolic Rate
Optimal health goal planning.
Attend Educational Wellness Education Classes & Group Workouts!
100% Accounutability. MEET your 2014 Health Goals!!
Join our 100 Day Challenge Facebook page to stay accountable!
Each of us will use a wellness lifestyle portal for accountability!
Saving on services and products during the 100 Day Challenge
RSVP to join us! Bring a freinds, neighbor or family member!!
100 DAY CHALLENGE RULES:
Must participte for 100 DAYS!
Submit a weekly weigh in and/or blood pressure.
Be postive and encouaging, complete the attutude profile for 28 days.
Set and meet goals! (Goals must be set and submitted by March 25th)
WRITTEN TESTIMONAL or Video Submitted before June 20th, 2014!
Incentives and Prizes awarded Weekly, Monthly and Grand Prize!!
(prizes awarded will vary based on number of participants)